CURCUMIN

wild turmeric vs autumn turmeric

wild turmeric

Wild turmeric blooms in white flowers in the spring season. It contains more than 100 types of minerals and essential oils.

Autumn Turmeric

Autumn turmeric blooms in pink flowers in the autumn season.

The main component of turmeric curcumin is known for anti-inflammatory and anti-oxidant.

DIETARY FIBER

wild turmeric vs autumn turmeric

Dietary Fiber?

  • Intestinal regulation and stool adjustment
  • Ease your constipation
  • Exhaust harmful substances out of body

Recommended daily amount
Above 28g by FDA

(Japan’s daily intake standards announced by the Ministry of Health, Labor and Welfare2015 )

ZINC

wild turmeric vs autumn turmeric

Zinc?

  • Vital minerals
  • Enzymatic reactions
  • Hormone synthesis and secretion
  • DNA synthesis and protein production
  • Development and functions of immune cells

Recommended daily intake
Adult male ：10mg
Adult female ：8mg
by FDA

(Japan’s daily intake standards announced by the Ministry of Health, Labor and Welfare2015 ))

CALCIUM

wild turmeric vs autumn turmeric

CALCIUM?

  • Mineral most often associated with healthy bones and teeth
  • Regulate normal heart rhythms and nerve function
  • help blood clotting
  • associated with healthy bones and teeth

Recommended daily intake
1,300mg by FDA

(Japan’s daily intake standards announced by the Ministry of Health, Labor and Welfare2015 )

MAGNESIUM

wild turmeric vs autumn turmeric

MAGNESIUM?

  • Crucial for brain and body
  • Keep blood sugar and blood pressure to work properly
  • Regulating neurotransmitters
  • Helping create and repair bone and DNA
  • Make protein from Amino acid
  • combat depression

Recommended daily intake
420mg by FDA

(Japan’s daily intake standards announced by the Ministry of Health, Labor and Welfare2015 ))

PHOSPHORUS

wild turmeric vs autumn turmeric

PHOSPHORUS?

  • Essential mineral in body
  • Key element of bones, teeth, and cell membranes
  • Production of the genetic building blocks, DNA and RNA
  • Helps to activate enzymes, and keeps blood pH within a normal range.

Recommended daily intake
1,250mg by FDA

(Japan’s daily intake standards announced by the Ministry of Health, Labor and Welfare2015 )

COPPER

wild turmeric vs autumn turmeric

Copper?

  • Essential nutrient the body to form blood cells
  • Maintain healthy bones, blood vassels, nerves, and immune function
  • Sufficient copper in the diet may help prevent cardiovascular disease

Recommended daily intake
0.9,g  by FDA

(Japan’s daily intake standards announced by the Ministry of Health, Labor and Welfare2015 ))

IRON

wild turmeric vs autumn turmeric

Iron?

  • Essential mineral in body
  • Make hemoglobin, a protein in red blood cells that carries oxygen from the lungs to all parts of the body
  • Make hormones

Recommended daily intake

Adult male : 7.0~7.5mg

Adult female : 6.0~6.5mg

During menstruation : 10.5mg

(Japan’s daily intake standards announced by the Ministry of Health, Labor and Welfare2015 ))

POTASSIUM

wild turmeric vs autumn turmeric

Potassium?

  • Essential mineral that is needed by all tissues in the body
  • Regulate blood flow
  • Reducing the effects of sodium and helping to remove it out of the body.
  • Help to lower the blood pressure to reduce the risks of high blood pressure, cardiovascular disease, stroke, and coronary heart disease

Recommended daily intake
4,700mg by FDA

(Japan’s daily intake standards announced by the Ministry of Health, Labor and Welfare2015 ))

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